Thread: How Many Hours Do You Need to Sleep?

Hi, guys how many hours do you need to sleep?

I need 6 or 7 hours . sometimes I need 10 11 hours when I am tired

I need 7 to 8 hours for sleep. I think 8 hours best for sleeping.

Depending on how exhausting my day was, I would normally sleep 7-8 hours a day. 10 hours onward if I got in bed too late.

6-7 is fine, then one day a week I need about 9.

7-8 hrs is fine.

6-8 hours is good.
9-10 is a lot better.

Waking-up after a very tiring day is definitely one of the hardest thing to do.

9-10 hours is my need, but in fact I do sleep 6-7 hours which is not enough...

7 hours is enough for sleep and suppose if you are so tired in that case 9 hours is enough.

I don't think I can still answer that, of course everyone needs a good sleeping time but not all can have it, what I like to have is a satisfying sleep whether its for more than 5 to 10 hours... a good sleep would be great even its all day.

I need 6-7 hours!!!

I really need 7 to 8 hours of sleep or else i'm not in the good mood!

I need 8-9 hours for sleep.

i'm dying to have 7-9 hours of sleep. i can't sleep well these past few days..

I know what you mean angeliquish. I am so busy and cannot get even past 6 hours of sleep. However on the weekends it's usually about 16 hours of sleep. Ahhhhhhhhhhh i love sleep!

I need 6 or 7 hours to sleep. I think its reasonable time for sleeping.