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  1. 06-03-2011, 05:49 AM #1
    padswe1970
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    Default Is walking necessary for our body?how many minutes if necessary?

    Is walking necessary for our body?how many minutes if necessary?
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  2. 06-04-2011, 12:10 AM #2
    vipin.esign
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    yes, no doubt
    walking every day is necessary for healthy life. 30 minutes to 1 hour per day according to me.
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  3. 06-04-2011, 02:09 AM #3
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    brasil67
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    For sure walking every day is great for our healthy, we need to walk at least 30 min. if more will be better.
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  4. 06-04-2011, 03:18 AM #4
    lovelygrl
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    walking is good for the mind and body. I always go for a morning walk, its so refreshing.
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  5. 06-04-2011, 03:51 AM #5
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    yes Walking is good for health it equalises our body's blood circulation.....
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  6. 06-04-2011, 06:02 AM #6
    Inspiro Assistant
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    Yeah, they're right 30 minutes walk will do. I wish I could do that...
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  7. 06-04-2011, 02:12 PM #7
    chiwawa
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    Walking everyday is good for your health especially the for the heart.
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