Thread: How to be happy in life?

Hi friends,
Here are some ways to be happy in life,
Smile a lot - If smiling is too hard for you, take a pencil and hold it with your teeth. There are enough smiling muscles involved for your brain to think you are smiling and start producing "happy" chemicals.

Hang around positive people - Having happy people around you will make it easy to learn happiness. Happy people have fun around them and their ability to overcome challenges is higher than that of unhappy people who tend to lay blame and feel victimised. Choose the people you hang out with to suit your needs.

Laugh - Much like smiling, laughter is a great way to overcome physical and emotional challenges. If it does not happen naturally, try laughter therapy.

Hug - Hugging is a way to give and receive happiness. Physical touch is essential to your development and hugging is a great way to get that physical touch in a positive way. Hug a lot!

Be kind - Do random acts of kindness every day. It can be as simple as saying something nice, offering help, giving up your place in a queue or allowing another driver to enter a busy road.

Be Happy in your life.

Yeah positive people make you happy as they add good things to your life. Always being angry at someone or something isn't right so laughing all the time or often keeps one happy.

It is a good idea to make it a priority to focus on happiness -- and, that way gradually finding more and more ways to increase it.

One small starter tip could be to watch a comedy show that you like for appr. 30 minutes every day.

I know that I should positive but not every day brings so many negatives news that you don't know where to hide from this world.

I like those tips, i've been sad because of a break up and Im doing some things too cope. Im going out with friends to ease the pain and keep me away from hurt.

Hey jessica,

I think you giving the same tips which was followed by Munna Bhai in Munnabhai MBBS. But it is really a great advice.

Hey Jessica thanks a lot for sharing this useful points. I would say that these are very useful for now a days!

Hello Jessica. Thanks a lot for this awesome post. You really care about us.

Just smile a lot its best way to be live happy...!

With my hubby and children

To be happy is the most difficult task in life as, situation always changes from day to day, so one cannot be happy always, some times never

If you satisfied with your life you are happiest person all over the world.

Feel life as beautiful that see you will always be happy in your life.

jessica7's post was really amazing tricks in every one's life .
one should follow these and many other things which ever you feel happy you can do those activities to make you up all day

Thank you for your sharing and suggestion! The above what you said is useful to me,but speak is louder than action.But if I can be really happy in life,I prefer todo it!