Thread: Need of Water in Body?

4-6 glasses, wow..that's not perfect! :grin:

You must drink atleast 3-5 litres for a day, to lead a healthy body and also to feel young

i drink water about 3-4 liter.

yes guy i need of water

Water is very vey important for our body, I usually drink 2-3L of water a day.

7-8 glasses a day !

Would say a lot, not sure if you need that much though.

How many liter water you drink daily? I drink 3 litre water daily.

Usually i drink around 3-4 litre/day.

Everyday more and more water , i need !!! about seven cups !!!

The 90% contribution of water in body that is sure if you have to drink more and more water daily the your body metabolism and dehydration is well and you become healthy.

I think at least 2 litter water you can drink daily for better health.

you should drink atleast 15 to 20 glasses of water per day....

i drink 7-8 cups of water everyday

I only get about 32 ounces per day or a quart. That's half of what I require and way less when I'm actually doing anything like sweating. My body has just gotten used to it because if I try to drink more, I feel ridiculously fool and then pee every 15 minutes or so. It's like my body won't take on any more water.