Thread: Suffering from Severe Cold!!!

It was not there last night when I went to sleep, but when I woke up my throat is already soar and I am already having running nose, totally spoiling my whole day today, I didn't do any works.

Everything went on total halt today and I feel totally terrible, adding to the pain the weather is cold here in my place. Anybody has any suggestions to get out of this real quick?

I would be finding it difficult to sleep tonight for sure due to this. Please help!!

Whatever medicine you take, the cold won't get cured immediately and also if it is cured by any powerful medicine definitely it make more bad effect on your body, I can help you in handling your day normal even though you have cold. Drink ginger or dry ginger coffee without milk, ginger is good medicine for flu and no harm to your body, it boosts up your immune so you can get rid of cold quicker and to help your immune system you can wash your hands frequently with soap and don't touch your nose or eyes with your finger, so you can prevent more germs to enter into your body, and one good remedy for cold is to have a deep and long sleep, but I know it is difficult to sleep with cold, but try to do it by some yoga exercises.

Take ginger tea, it will surely help. And if its really severe then it's always good to see Doctor in severe conditions.

The best way to fight our cold is through strengthening your immune system ..How will you do it just rest and take enough fluids like juice at the same time you can drink Vitamin C as well

Please have little hot water when you got up in the morning.