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increased risk of stroke and brain damage.
eye cataracts, macular degeneration, yellowing of whites of eyes.
loss of sense of smell and taste.
yellow teeth, tooth decay and bad breath.
cancer of the nose, lip, tongue and mouth.
When using a hookah pipe, you’re likely to inhale more smoke than you would from a cigarette. Hookah smoke has many toxic compounds and exposes you to more carbon monoxide than cigarettes do. Hookahs also produce more secondhand smoke.
From a heavy smoker: never start smoking, it's addictive as hell, expensive, fks up you cardiovascular and respiratory system and all of this without you realizing it. When you realize it it's already too late.
I had started smoking 14 years ago and I quit 9 Years ago. After five years of smoking I quit smoking. So I think you can also do it. You just need a strong attitude and self confidence to quit smoking.